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Places to Train on the Road

So staying at hotels and working out can be tough. Here are some outside options that I have found:

Atlanta – Tribble Mill, Lawrenceville – 10 miles or so of single track trails. There is also a couple of miles of paved path for road bike riding.

Grapevine – Rockledge Park, Lake Grapevine – Single Track MTB riding and trail running. The trail is 9 or 10 miles in length, so great for long runs or rides.

Fort Worth – Trinity River Trail – Miles of paved trails for riding that goes from outside Fort Worth all the way into town.

Arlington – River Legacy Park – DORBA maintains a 3 mile loop of singe track trails.

OKC – Lake Hefner - Lots of paved trail around the lake, water stops every couple miles.

Tulsa – Tulsa Cedar Creek Trail – Tulsa maintains paved trails for riding and commuting. Very hilly portions.

Comments

  1. SAm...do you know of any good places in the Grand Canyon for a trail run...I am trying to plan our vacation for next summer and want to find the best place at the Grand Canyon.

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