I spent this past weekend at the Hotter’N Hell 100. On Sunday Morning I competed in the Wee-Chi-Tah 10k Trail Race. It was simply Muddy, I hope to get some pictures soon to show. I had a great race having spent Thursday-Saturday Working the Expo standing on my feet. I finished 2nd overall in the 10k race getting out kicked in the end. This makes me 1 for 3 in Wichita Falls.
In my college days, I enjoyed competing in Collegiate Bike races. In my last year of college MSU held the regional collegiate qualifier for Nationals. I thought I would give it a go and see if I could qualify. It was over Easter weekend so the whole family loaded up and we drove out to Wichita Falls. The first day was a 4 loop, 80 mile bike ride. The first loop in, I was done, ka-put. The next day was the Crit, so I focused on it and got a good nights rest. The next day, 5 laps into the crit, I was off the back, 10 laps in and I was sprinting for a prime for the “last 3 guys on the course”. I won the prime and I was done. Two days of racing, zero races finished. Forward 4 years, a few more lbs, a lot more experience and a lot less pressure. A great 10k and I am no longer fear full of Wichita Falls.
Full Results
So first, I did not finish, I pulled out at mile 20. I did not have it in me, so another day, another race. I am a bit disappointed, but I have learned a lot during the training. Thank you to all for the well wishes! The plan: Take the first 3 miles out with the 3 Hr pace group uphill and then use miles 4-7 downhill to make up a bit of time. Miles 8-11 get into a comfortable pace. Work up the hill at 11 and then rolling hills through 18. 19-26 are somewhat down hill so pick up a bit of speed heading back in. Take a gel every 4 miles, and 1 gel right at the start. Alternate between water and powerade at every water stop. I thought if I could get through the half around 1:29 I could run even or better the second half. Race Recap: Race morning was really nice, cool and windy. Temp was in the 40's and it looked to be overcast. The race started 15 mins late, that does not seem like much, but when you have nutrition and bathroom duties to take care of it can be a little problem. The rac...
Comments
Post a Comment