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Showing posts from January, 2009

RunTex 20 Miler

This was my first running race since the 10k in August of 2008. I have completed 8 weeks of marathon training in preparation for the Austin Marathon Feb. 15. 1 - 6:48, started off nice and easy 2 - 7:01, got comfortable and relaxed 3 - 6:50, joined into a group training to run a 3hr marathon (6:53 pace) 4 - 6:50, spot on, even pace, good group of 6/7 guys, gu #1 5 - 6:54, 1/4 of the way done, hills are rolling up and down 6 - 6:21, 2 of the guys stretched it out on this downhill mile 7 - 6:37, group gets back together, but we were pressing some with the rolling hills 8 - 6:33, the pace is staying even, I was going a bit faster than I wanted, but I didn't want to run alone so I stayed with the group, gu #2 9 - 6:33, this mile took its toll later on, I went with 2 of the guys in the group and we gapped the rest of the group 10 - 7:52, 1st half 1:08:24, uphill and getting windy, I let the 2 guys get ahead of me while I recovered. 11 - 6:28, used the down hill to pick up some leg s

Bike List

Ok, seems to be the thing, here are a couple buddies and my list of bikes: Adam's Bikes Brandon's Bikes My bike list 2001-2009: Dave Scott Ironman Centurion - Steel, Given to me by a friend, size 61! This bike started the craze! Litespeed Tuscany - Sweet Ti Love Litespeed Saber - Had to have more Ti Colnago Dream - This bike could turn on a dime! Awesome road race bike. Look AL Track bike - My love for the track has never faded Quintana Roo Zero Gravity - Funny ITU road bike Quintana Roo Lucero - First Sponsored Tri Bike, really nice carbon Litspeed Siena - Ti, never got to ride it enough Guru Veloci'Ti - Wow, beautiful paint Scott CR1 - Really stiff carbon Titus Racer X - One ride and moved on from the off road stuff, maybe someday again. RMS Sparrow -Fully Custom Ti Tri Bike, I ride what I love Cervelo Super Prodigy - Steel, sweet ride! Cannondale F4- Hardtail Mtn. Needed something for the trails and Muddy Buddy races Some Rush - Fixed gear, back to the track! Steel, ver